Lesson 14: The Gluteus Maximus, Gluteus Medius, Gluteus Minimus
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Functional anatomy of the posterior hip muscles. Joint actions, location, pictures, and exercises for the gluteus maximus, gluteus medius, gluteus minimus (glutes), and stretches for the piriformis.
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Illustration of right hip joint, lateral view, showing nerve, muscles and bones with gluteus maximus retracted, gluteus medius and minimus reflected. Arrow points to insertion of piriformis muscle upon greater trochanter —
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Lesson 14: The Gluteus Maximus, Gluteus Medius, Gluteus Minimus and Piriformis
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