Measuring Your Waist, Hips & Thighs

Did you know it’s important to keep track of your waist measurements as well as how much you weigh when you’re trying to lose weight? Find out more. 

Measuring — Your Body Programme

Your waist circumference matters more than your weight

Waist-Hip Ratio (WHR) and waist circumference

Dr. Jonene Ford, DCN - In my last post, I talked about how measuring your weight is not the BEST way to determine your level of health or progress. I also promised

Body Shape Calculator - What Body Type Are You? - Inch Calculator

SŪSŌ Fashions- Measuring and Size Charts

FIT — EVA & PAUL DENIM

How to Measure Yourself Accurately for the Perfect Fit

Size Chart

Levi's Fit Guide: How to Measure Jeans