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How to Tell If Your Legs Are Mostly Muscle or Fat?, Fit Body By George, Best Personal trainer in Vancouver, BC

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Are my calves fat or muscle?I am going to tell you how to tell if your legs are mostly muscle or fat. This question comes up once every couple of months and usually is asked by females. Let’s take a deeper dive into this question as every situation is different. Sometimes it is the size of your mu

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Find Your Fit - Lydia!!! This girl is crushing it! You see what she's holding? That's 5 lbs of fat. She lost more than that in less than 8 weeks! After joining

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