Mysore-style yoga: one-to-one practice in a group setting, Yoga

#x3C;p>Mysore self-practice is the traditional way of practising ashtanga yoga, and offers a personalised approach without the cost of a private lesson. <strong>Geraldine Beirne</strong> explains</p>

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Ashtanga Yoga, Mysore Style Practice - Explained and shown.

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