Is It Normal to Not Have a Menstrual Cycle if You are an Athlete? - Triangle Nutrition Therapy

No Period, No Problem, or Is It? Thousands of athletic females of all ages do not have normal menstrual cycles and that is considered "normal" by their fellow athletes, and surprisingly by many of their doctors. However, while it may by common, it is not normal, and is definitely not healthy. Why is it not healthy, what's the big deal ? After all, it can be super convenient to not have to worry with a menstrual cycle, monthly cramping, supplies, and all the other fun things that come with havi

Why the female athlete NEEDS her Period.

Frontiers Comparing Mental Health of Athletes and Non-athletes as They Emerge From a COVID-19 Pandemic Lockdown

Frontiers The More You Know, the Less You Stress: Menstrual Health Literacy in Schools Reduces Menstruation-Related Stress and Increases Self-Efficacy for Very Young Adolescent Girls in Mexico

What Really Causes Irregular Menstrual Cycles in Female Athletes? - Breaking Muscle

Female Athlete Triad Danger Children's Hospital Colorado

Seiler's Hierarchy of Endurance Training Needs

Nutrients, Free Full-Text

Healthy Eating Pyramid, The Nutrition Source

For Condoms and Contraceptives for Teens, Most Schools Are Not a Source

Eating Disorders in Athletes (Part I): A First Look Into Susceptibility — Healthy Tiger

Endometriosis can take years and requires surgery to diagnose. Researchers say they are close to a solution - Good Morning America

RED-S: The condition all runners need to know about

Nutrients, Free Full-Text

The Essential Guide to Reverse Dieting

Nutrients, Free Full-Text