PUSH UP CHALLENGE from Lv.1-25 · WHICH IS YOURS?
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Push up is almost the perfect exercise when it comes to self-training.It's a compound movement which engages your core, triceps, chest, shoulder, almost ever
PUSH UP CHALLENGE from Lv.1-25 · WHICH IS YOURS?
10 MIN HIIT Core Workout Abs Transformation Challenge
7 Min Six Pack Workout - Intense Abs Routine at Home // No Equipment
PUSH UP CHALLENGE from Lv.1-25 · WHICH IS YOURS?
10 MIN Get-Crazy-Toned-Upper Body Workout/ Boost Strength
10 Min Workout to Get Rid of Chest Fat Effectively at Home
10 MIN Get-Crazy-Toned-Upper Body Workout/ Boost Strength
Squat Challenge from Lv.1-15: Tone Leg & Get Bigger Booty (150 Reps!)
3 Minute Perfect Butt Workout: Get Rounder and Toned Buttocks Fast!