Ayurveda Vata-Pacifying Yoga: Legs Up the Wall

Learn how to practice this vata-balancing Ayurveda yoga pose that calms and restores the nervous, endocrine, circulatory, and immune system.
Banyan Botanicals was born out of love for the deep wisdom of Ayurveda. We offer pure, safe and effective Ayurvedic herbs and products. Banyan Botanicals was founded in 1996, based on the dream of creating a company that would provide the best in Ayurvedic herbs and products, excellent service and guaranteed satisfaction, and education, inspiration and motivation to those seeking greater health and well-being.
Calms and restores the nervous, endocrine, circulatory, and immune systems.

How Ayurvedic Cycles of the Day Influence Our Practice - LA Yoga

Vata Pacifying Daily Routine - How to Balance Vata Dosha

About Vata

10 Grounding Yoga Poses for Your Vata Dosha

16 Detoxifying Yoga Poses to Complement your Cleanse - Svastha

Does your yoga practice suit your body type? - WellBeing Magazine

Day 2 - VATA BALANCING YOGA Program - Ayurvedic Yoga

Viparita Karani Yoga (Legs Up The Wall Pose)

Yoga: Vata Balancing Yoga Sequence

Vata Dosha Yoga - Yoga Poses for Vata Dosha

Legs Up the Wall Pose: How to Practice Viparita Karani

Breathe to Stay Balanced: Ayurvedic Pranayama to Enhance Your

Yoga Poses for Balancing the Pitta Dosha – OmStars

Use Yoga & Ayurveda to Balance the Vata Dosha – OmStars

Winter Ayurveda Guide: warming Yoga poses