Pilates Problem Du Jour: Long Back Stretch on the Reformer

In this week's post I visit the Long Back Stretch on the Reformer. Where do you learn the first skills for success in this complex exercise?

Pilates Problem Du Jour: Long Back Stretch on the Reformer - Pilates Andrea

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Long Back Stretch on the Reformer

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Pilates Reformer Exercise: Long Stretch

Long Stretch on Reformer

Pilates Problem Du Jour: Long Back Stretch on the Reformer - Pilates Andrea

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