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Region Code 0: Can be played anywhere in the world;Insturctional Level: Intermediate;Number of Exercises: 43;Equipment Required: Reformer, Box, Maple

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The Intermediate Reformer manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear

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Description, Table of Contents, Author, Excerpts, Quotes, The most acclaimed, comprehensive guide for Pilates is back with all-new photos and

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The Intermediate Reformer manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear

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