Yoga for Feelings 5 Pack of Yoga Pose Sequences to Guide You or Your Clients Through Emotions Coping Skills, Yoga Therapy Handouts

$ 2.99 · 4.6 (101) · In stock

This Digital Prints item by musicyogadigitals has 25 favorites from shoppers. Ships from United States. Listed on Jan 28, 2024
This pack of 5 instructional yoga sequences help guide you or your clients, students, groups through different emotions. Yoga is a great tool for sitting with and allowing the body to feel and move through emotions. Each handout guides you through 7 poses based on how you are feeling. Emotions include: anger, anxiety, worry, joy and sadness. This pack is great for personal use, if you are exploring yoga as a emotional and mental coping skill and tool. This is also great for yoga instructors, teachers, parents, therapists, counselors, recreation therapists, etc! Print out or digitally send to those you believe would benefit from a tactile, bottom up form of processing. The yoga poses and sequences are trauma informed and accessible to all abilities. Included on the handouts, are easy to follow step by step guides into and out of each pose. .. Three ways to use - Digital download - for use on your smartphone or tablet, or as an easy way to send to clients or students. - Printable - simply print out to give to clients, students or for personal use. .. What you will receive - Full size (8.5x11) PDFs - 1/2 size (2/page) PDF for handouts *note : you will not receive a physical product* .. How to download - Once payment is confirmed, your files will be available for download. Open and log into your account. Once logged in, look to the top right corner for a circular icon that says "YOU". Click here - Click on "Purchases and Reviews: - You should see a purchase from musicyogadigitals, with a "download files" button - Click "download files". browser should begin download. .. Returns Because the product is an instant digital download, I am unable to offer cancellations, refunds or exchanges of any kind. .. Personal use only All files are for personal use only. They are yours to use as many times as needed but you may not share, resell, reproduce, or in any way profit from my designs.