Postural Orthostatic Tachycardia Syndrome (POTS)–Diet and Lifestyle
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Updated Jan 2024 As the number of people with dysautonomia and Postural Orthostatic Tachycardia Syndrome (POTS) is increasing due to COVID, are you prepared to support them? It’s over 1%
Diet with high fiber and complex carbohydrates may help reduce blood glucose (sugar) spikes and lessen POTS symptoms. Keep your nutrition balanced
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