Power of Prana – Sunia Yoga

Prana: the Universal life energy found in every living thing. An ocean of undercurrents, lines & connections that form all around us; that falls like a spider's web to connect every interaction we have. Without it there would be no life. Without it there would be no breathClick to read all about Prana at Sunia Yoga.

KRI International Teacher Training Manual Level 1

Yoga Apneista

Let Your Light Shine – The Power of Prana in Health and Healing

Prana Kriya: Vayu Balancing Kundalini Yoga (Apana, Samana)

Yoga Leggings that Move You – Sunia Yoga

Sonia Shaeri Yoga

Meditation For Emotional Balance

Yoga Leggings that Move You – Sunia Yoga

The Power of Prana: Breathe Your Way to Health and Vitality: Co

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The Essence of Prana: Insights from the Prasna Upanishad