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Exercise Guide Poster | Resistance Band Workout Chart

$ 7.50 · 4.8 (296) · In stock

Perfect for beginners, intermediate, and advanced fitness levels Includes 36 different exercises for the entire body Features exercises for the chest,

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1 Year Home Workout Plan ✨ Resistance Bands at Home or Dumbbell/ Gym F – Self Made Babes

I've created a 30-minute resistance band workout routine for 30 days to build muscles and increase strength, balance, and flexibility. So, whether you're a beginner or intermediate, male or female, check this