Running For Beginners: Is Running Bad For Women? - Chatelaine

If you're over 35, can taking up running hurt your joints or pelvic floor health? Dr. Danielle Martin separates fact from fiction and offers some running tips to help you stay safe.

Why you should start running and how to do it - Chatelaine

Learn to run with this weekly walk/run starter program - Chatelaine

How to run: A guide for women - Chatelaine

How to Start Running Outside If You've Never Run Before - Chatelaine

36 beginner running tips from 2 top Peloton instructors

How to start running: A step-by-step guide for beginners - Chatelaine

Running my way to happiness - Chatelaine

Six health benefits of running for women - Chatelaine

The Experience of Running While Black