Sarvesh Shashi shares 5 Yoga poses for weightlifters to help them to lift better

If you lift weights at the gym and want to improve your performance, we have the perfect Yoga guide for you to do the same. Sarvesh Shashi took to Instagram to share five Yoga poses for weightlifters to help them lift better. | Health

Inversions for the win. 🤸🏻‍♀️ #yoga #workout #yogaeverydamnday

How to Fall in Love with Yoga: Move. Breathe. Connect. : Shashi

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