Self-Care: How to Do It Right Now

Self-care includes all the things we do to tend to our physical, mental, and emotional health needs. Here are just some of the many ways you can do it.

Coping with COVID: Mindfulness and Self-Care, by Washington State Department of Health, Public Health Connection

Self-Care Plans – Why They're Helpful Right Now! - Youth MOVE National

Self-Care Bingo Game : Blog : Get Connected : Albemarle Hopeline

USA online A Art The therapy kit (Soul Care) with art a minute

Simple Self-Care Ideas You Can Practice Right Now - Saddle Creek

Infographic: 5 Self-Care Validations for Family Caregivers - Family Caregiver Alliance

Women's personal care bundle 34 piece - Bath & body

GETTING TO THE ROOT OF SELF-CARE

Simple Self-Care Ideas You Can Practice Right Now - Saddle Creek

How to Start a Self-Care Routine You'll Follow