Shoulder Stretches

This sequence of active shoulder stretches can be done while standing. Muscle power provides the stretch so that the shoulders are exercised and stretched.

7 Specific Upper Back Stretches For Back Pain Relief

Shoulder Stretches To Reduce Pain & Stiffness – SWEAT

Shoulder Stretching Routine for Improving Flexibility

10 Shoulder Stretches for getting rid Pain & Tightness - Himalayan

20 Min Shoulder Stretches & Strengthening for Pain Relief - HASfit

Regular Neck Stretch Exercises

Oakville Chiropractor: Shoulder Stretches

Flexibility Stretches - Overhead Shoulder

Standing Shoulder Stretch Exercise Demonstration

10 Min Shoulder Stretches & Shoulder Pain Relief Exercises - Shoulder Stretching & Mobility Stretch