Sore back after having a baby? Try this gentle postnatal yoga - Bettina Rae

Do you have a sore back after having a baby? Yep it's pretty common from your weakened core to now being in a permanently awkward positions around a baby.

25 minute yoga / whole body stretch to soothe anxiety and create

Why are my periods irregular and how yoga can help regulate them

Pregnancy yoga for round ligament pain

How to turn a breech baby / yoga for a breech baby

Ultimate Guide to Yoga After Pregnancy - Aura Wellness Center

Bettina Rae

Baby-and-Me Yoga Videos – Happiest Baby

Ultimate Guide to Yoga After Pregnancy - Aura Wellness Center

Baby-and-Me Yoga Videos – Happiest Baby

Yoga after a long break / suitable for pregnancy, postpartum and