Benefits of Playing Sports Aren't Just Physical – Sports

Jennifer Heistand at Stillpoint Performance takes an outdated model of performance coaching and turns it on its head. Athletes, professional and amateur alike, are better informed than ever about the importance and power of mental clarity, but still in the dark about the crucial link between heart and mind. Jennifer not only explains the emotional and physical continuum between mind and heart, but coaches athletes, in sport, in business, and in life, to live at the crossroads, at the still point.

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