Stretching Tips for Hip-Hop Classes

Stretching is important for any rigorous physical activity or exercise, like dance. Hip-hop dance demands proper stretching to avoid injury.

11 Best Warm-up Exercises for Runners

The Best Hip Exercises For Women

5 Cool-Down Stretches for Dancers

Hip hop dance - Wikipedia

Kids warming up in group dance class, doing stretching exercises before dance Stock Photo - Alamy

The Power with Grace On demand live streaming and premium instruction dance and fitness classes

30-Minute Twerk Dance Workout for Abs with Hip Movements and Core Exercises - Video Summarizer - Glarity

Hip Flexor Exercises to Strengthen and Stretch

Mr. Chris' Preschool 1 Hip Hop Moves CD

Fun Fitness Exercises - Add Workout Variety and Enjoyment

5 Super Fun Dance Exercises in Dubai You Need to Try

6 Exercises to Get Your Leg Extension Higher – CLI Studios