Super-fit Stirling mum who hit the gym and lifted weights at 40
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Our children need to move more – so is going to the gym the answer?
Super fit 73-year-old keeps up with personal trainer 41 years her
RETRO-FIT Magazine Issue 10 May 2016 by RETRO-FIT Online Magazine
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This Mom Started Strength Training At 40 And Gained Serious Muscle