THE PERFECT KETTLEBELL CORE WORKOUT

The perfect workout to not only help with strengthening your core but improving shoulder stability, lower back pain and yes a great six pack abs workout all

Forget sit-ups — you only need 3 standing ab exercises, 15 minutes, and 1 kettlebell to build your core

Tone and tighten your entire core with this Kettlebell Ab Workout

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Stop doing crunches if you want a small waist and rock hard abs

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