The City Gym - Deep Squats Squatting beyond a 90-degree bend is considered a deep squat. Squatting too low puts unnecessary strain on your knees, especially when coupled with improper form #GymExercisesYouShouldAvoid

The Truth Behind Deep Squatting Why You Can't Do It – Gronk Fitness Products

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Deep Squat: How to Do It, Benefits, and Muscles Worked

Are Deep Squats Bad for Your Knees?

Why Everyone Can & Should Squat the Same: 101 Truths — Advanced

Why Everyone Can & Should Squat the Same: 101 Truths — Advanced

How Deep Should You Squat? - BuiltLean

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Due to bad knees, I can only squat roughly till my knees are at 90 degrees. Is it still safe to Fido them or should I push to go lower? - Quora

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