The Hardest Dumbbell Back Exercises

Can't do pull-ups? Grab a set of dumbbells and perform these four challenging exercises to test your back strength and muscle endurance instead.

The Perfect 20-Minute Dumbbell Back Workout to Build Strength

Pearson Effective Questioning in TGFU, PDF, Physical Education

9 Best Dumbbell Back Exercises to Enhance Your Workouts - SET FOR SET

9 Best Dumbbell Back Exercises to Enhance Your Workouts - SET FOR SET

The Hardest At-Home Back Exercises

Alternatives to Burpees: Full-Body Exercises Like Burpees — That Aren't

Dumbbell Row Variations to Strengthen Your Back for Every Fitness Level

The 30 Best Back Exercises of All Time - Muscle & Fitness

A 20-Minute Upper-Body Workout to Make Your Waist Look Smaller

Best Back Exercises to Build Muscle and Prevent Injury

Best Back Exercises to Build Muscle and Prevent Injury

The 10 Best Dumbbell Exercises to Hit Your Lats - Breaking Muscle

A 20-Minute Dumbbell Back Workout to Build Strength

The Best Cable Back Workouts for a Pump