The Importance of Good Posture for Your Health
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Caltech Rec on X: Fitness Friday! Want to have good posture? Practice a little self-care and try these 4 exercises to reverse bad posture. #FitnessFriday #CaltechRec / X
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medl - It's health tip time! Good posture is important to balance, as it helps you maintain correct form while exercising, resulting in fewer strains and injuries. Some things you can keep
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