The Mystery of Chronically Tight Hip Flexors - The Runners Edge

The Mystery of Chronically Tight Hip Flexors Spring running miles are ramping up and as the ice melts our strides are opening up as well. There is a very good chance that you have felt or been told, you have “tight hip flexors.” Listening to our body is important, but occasionally sensations through the body […]

I have a sore thigh muscle, could that be caused by a bad hip? My hip isn't sore, but a friend who's a massage therapist said it could be my hip.

Pain in the Hip? How to Finally Fix Tight Hip Flexors in Runners - The Runner Doc

Why your hip flexors are tight and how to release them

Hip Flexors and Running

Hip Flexor Tightness in Distance Runners - Athletico

Tight Hip Flexors? (TEST FOR THE REAL CAUSE)

Physical Therapy Archives - The Runners Edge

Healing and Rehabbing Hip Flexor Tendonitis - NYDNRehab

Dr Carrie Jose talks about stretching and hip flexors in her latest Health and Wellness column