The Upright Seated Posture: Conventional Wisdom vs. Current

The upright seated posture is commonly thought to be the best posture for computer work, but this view is not well supported by ergonomics science. This article explores the conventional wisdom of sitting and presents current ergonomics thinking about one of the most persistent topics in office ergonomics.

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The upright and symmetrical sitting posture.

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Schematic overview over different postures. A straight upright

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