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Wednesday Workout: Bodyweight Total Body Workout (30 mins or less

$ 14.00 · 4.9 (484) · In stock

Good morning! As I mentioned yesterday, I did a great bodyweight workout when I was home at my parents last weekend. I haven't been lifting many weights these days, but when I woke up on Saturday I just didn't want to get packed up and head to the gym so another bodyweight workout it was! Even…

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