Shoulder Internal Rotation with Towel - Ask Doctor Jo

Shoulder internal rotation with a towel should help get mobility back in your shoulder after an injury or if you just lack shoulder mobility. Watch more Ask

Shoulder Internal Rotation Stretch with Towel

Како се заувек решити крила слепог миша - Лепота

Towel exercises

Is the shoulder towel stretch for internal rotation painful or

Shoulder external rotation with towel roll

Shoulder Internal Rotation with Towel - Ask Doctor Jo

Using a rolled up towel to stretch your upper back and chest

How To Reduce Shoulder Pain – 13 Best Rotator Cuff Exercises

Towel Slide On Wall (shoulder flexion)

Towel Exercises for a Full Body Workout

Shoulder Internal Rotation Stretches - Ask Doctor Jo

Ask Doctor Jo's Page

Exercise Video – Senior Fit Program

Shoulder Fitness at home Exercise - Lateral Towel Raise

Towel exercises