Triceps and Biceps - Onto Orthopedics

If you go to the gym regularly then you will likely already know that your triceps and your biceps are two very important muscles!

During my Judo practice one of my triceps' tendon and my muscle were partially torn, doctors told me that I need surgery, but after 3 months from not able of doing anything

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2: Contracting and relaxing of biceps and triceps during flexion (a)

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Triceps and Biceps - Onto Orthopedics

Triceps Tendonitis Orthopedics Sports Medicine

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Triceps Tendonitis Orthopedics Sports Medicine