Turning Inward with Yin Yoga. Yin in a Yang world., by Brian Mahoney, Thrive Global

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It was a friend’s stroke that originally brought Dawn Sinton to a Yin Yoga class. Sinton (not her real name), who turned 80 this year, had tried Feldenkrais movement classes and gone to the gym her…

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Turning Inward with Yin Yoga. Yin in a Yang world.

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