Does the Legs Up the Wall Yoga Pose Promote Weight Loss?

One of the most popular yoga poses is called Viparita Karani, also known as Legs Up the Wall pose. This article will tell you whether the pose actually helps with weight loss, how to perform it, and other benefits it may have.

Holding legs up on wall for 5 minutes a day✔️ Write 'Yes' if you also thought the same and want to join my sustainable weight lo

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Does the Legs Up the Wall Yoga Pose Promote Weight Loss?

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