What are opposing muscle groups?

Also called antagonistic pairs, opposing muscles are those that work together to perform an action. When one contracts, the other lengthens to allow the muscle to happen.

The what and how of the clean and press

Muscles – Working Together to Create Movement! - ppt download

Agonist-antagonist muscle pair co-contraction parameters over the

The what and how of the clean and press

What works out the opposite muscles to deadlifting? - Quora

Superset Home Workout : 5 Steps (with Pictures) - Instructables

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What Are Antagonist Muscle Pairs?

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