What is a Barre Class? - AFC Fitness
$ 26.50 · 4.6 (220) · In stock
Barre is a combination of yoga, Pilates, ballet and dance foundations that focus on the entire body. It is a low-impact workout that is ideal for all levels. Controlled dance movements are intermixed with bursts of cardio and stronger moves that include larger muscle groups to shape the entire body.
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