Healthy tips: When and for how long should one do morning walk in

Morning walk is very beneficial for health. This boosts your metabolism and improves heart-brain health. This keeps your body weight under control.
Morning walk is very beneficial for health. This boosts your metabolism and improves heart-brain health. This keeps your body weight under control.

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Kiran. A on X: Sant Shri Asharamji Bapu even at the age of 86 yrs and in tough environments keeps himself fit and healthy. He advises in this spring season early morning

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