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How to Warm Up for Wild Thing in Yoga — Alo Moves

$ 7.00 · 5 (593) · In stock

Wild Thing is an uplifting asana, both physically and emotionally. Like its cousin the Flip Dog, this high-energy pose opens up your whole body in a heart-forward backbend — but it gets a little zest from a bent back leg, giving your hips some extra room to play.  Maybe you’re trying Wild

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Elma Yoga - 𝐃𝐚𝐲 𝟒: 𝐏𝐨𝐰𝐞𝐫𝐟𝐮𝐥 arm balance#CelebrateWomenWithYoga⁣⁣ ⁣⁣ ✨ International Women's Day is on March 8! Let's celebrate women around the world, appreciating all our wonderful qualities through yoga. Each day

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