12 3 30 Workout: Treadmill Walking Routine for Weight Loss

The 12 3 30 workout is a walking incline treadmill routine created by social media personality Lauren Giraldo, who claims it helped her lose 30 pounds.
The 12 3 30 workout is a walking incline treadmill routine created by social media personality Lauren Giraldo, who claims it helped her lose 30 pounds.
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12-3-30 Workout: Treadmill Walking Routine for Weight Loss

I did the 12-3-30 treadmill workout for a month — here's my results

The '12-3-30' TikTok Treadmill Workout Benefits

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I did the 12-3-30 treadmill workout for a month — here's my results

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