Step & Tone Workout with Gilad Fitness Videos on Gilad TV

This step routine utilizes light hand weights for extra resistance in the unique body-sculpting moves.

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Gilad's Bodies in Motion - Cruise Ship Show no 708

In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll

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Step & Tone Workout with Gilad Fitness Videos on Gilad TV

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