Yang vs. Yin Yoga — Marzena Wojcik

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When comparing yang versus yin styles of yoga the practice are relative opposites. YIN YOGA is more passive in nature, introspective and a relatively still practice. Yang styles of yoga are more dynamic, moving in and out of one posture to another. Working and engaging the muscles.

Intent of this web page is for me to connect to likeminded individuals who are inspired to inspire. All things Yoga, urban lifestyle, Mindfulness and Photography, and all of the above.

What is the difference between Yang Yoga and Yin Yoga? – holisticlife

Where does Yin Yoga get its Name? And what does the word “Yin” really mean? — Marzena Wojcik

Just some kitchen yoga. Flow. Move. Breathe. Yoga. 🧘🏼‍♀️ Everywhere. Anywhere. Yoga. . . . . . . #yyc #yycyoga #yycflow #calgaryyoga #yogawithmarzena, By Marzena Yoga

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Yin vs Yang Yoga What is the Difference Between Them?

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