Yoga For Comfort and Nourishment

A therapeutic yoga practice for mental and emotional health, this heart-centered session provides focus on the neck, shoulders, and thoracic spine. Release tension from your body, move stagnant energy, nourish your spirit! Bring a blanket if you have one. Be prepared to breathe. You are supported.

HD Yoga Melton Mowbray

Gentle, Relaxing, Cozy Flow 20-Minute Home Yoga

Yoga for Stiff Back: Relieve Tension & Improve Flexibility

Yoga for all - Northampton - Yoga Nidra.for deep rest, deep nourishment, deep relaxation. I use it regularly in classes and my September 19 workshop is no different. PM me to book

The Kripalu Kitchen: Nourishing Food for Body and Soul: A Cookbook: Rock Smith, Jeremy, Joachim, David: 9780525620815: : Books

40 min. Yoga for Healthy Body and Long Life Best Yoga Poses for Overall Health and Longevity

Self Love Yoga

What are the top benefits of Yin yoga?

Yoga Space - Yoga & Relaxation