Yoga Foundations – 4 DVD Set

DVD #1 Foundations will instruct and describe essential yoga exercises that focus on lower back strengthening and breath awareness for a solid yoga foundation. The DVD titled included in this set are.

Exotic Dance For You DVD

Yoga Lifestyle Healthy Body Program in English & French

Tracey Staehle Core Blast (Coreblast) DVD

Mayo Clinic Arthritis DVD - Rodney Yee

Instructor's name: Marisa Cranfill Type of Workout: Qigong, Yoga Fitness Level: Beginner-Intermediate Equipment Needed: None Total Running Time: 567

Yoqi - Qigong Flow for Health and Happiness 4 DVD Set

Maya Basics Yoga Strength & Flexibility DVD

10 Minute Solution Butt Lift

Yoga With Resist-A-Ball DVD Resistaball

Qi Gong The Flow Continues More Beginners' Practice DVD - Lee Holden

Comfort Zone Yoga Complete Access