Body-Positive Yoga: How to Deepen Your Practice with Mindfulness
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“It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?” ~ B.K.S. Iyengar (Sparks of Divinity, Rodmell Press) When I first read this quote years ago … Continued
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