6 Easy Yin Yoga Poses ☯ For Neck and Shoulders ☯

Neck and shoulder pain? upper back knots?yin yoga for neck and shoulders will help.This yin yoga sequence will help relieveFrozen shoulder pain and tight nec

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Yin Yoga for Neck and Shoulders

In this practice, we use Yin poses, self-massage and stretches to relieve tension in the neck and sho…

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8 Yoga Poses for Neck and Shoulders — YOGABYCANDACE

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Yoga for the Shoulders