Yoga makes you to breathe easy

Yoga is often mistaken as an exercise that only caters to the body. But the most important thing we forget is that the central dogma of yoga is breath. Life is breath.
Yoga is often mistaken as an exercise that only caters to the body. But the most important thing we forget is that the central dogma of yoga is breath. Life is breath.

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Five yoga suggestions to help you breathe easy - Yes Punjab - Latest News from Punjab, India & World