Yoga or Stretching Eases Low Back Pain

Weekly classes of yoga or intensive stretching are equally effective at reducing low back pain and improving back movement, a new study reports.

Can yoga be used to relieve chronic low-back/back pain? If yes, what type of yoga is recommended and how does it help? - Quora

Yoga, stretching may ease chronic back pain

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Is there any scientific evidence to support the claim that yoga can relieve chronic back pain? - Quora

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