Restorative Yoga, the Parasympathetic Nervous System and You

Restorative Yoga originated with BKS Iyengar in Pune, India. He invented the practice in order that sick or injured people could still do yoga, without any stress or strain on their physical bodies.

What Is Restorative Yoga? Benefits, Poses and How to Do It - Dr. Axe

Restorative & Gentle Yoga Archives - Lucia Yoga

Relaxation Response and How Restorative Yoga contributes - YogaUOnline

Nourish your Nervous System / Sensit Somatics, Restorative Yoga and Embodied Meditation

Restorative Yoga & the Parasympathetic Nervous System - Balance

Do you know the Difference Between Restorative and Yin Yoga?

Restorative Yoga

The Why's of Restorative Yoga – Melissa Abbott Practitioner Teacher Yoga Meditation

Nourish your Nervous System

Restorative Yoga and its benefits GlobalSpa - Beauty, Spa & Wellness, Luxury Lifestyle Magazine Online

Healthline - Hey yogis, let's get science-y real quick. 🧪 Restorative yoga is known for its ability to activate the parasympathetic nervous system, aka the “rest and digest” part of your nervous