Tone and Strengthen Your Upper Body with Dumbbell Exercises

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LIVESTRONG.COM - A well-rounded upper-body workout routine involves more than just biceps curls and wide-arm push-ups. 👉🏽Try these 3 dumbbell exercises to balance out your upper-body muscles and tighten and tone your

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20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength]