Get active with bite-sized 'movement snacks' throughout the day
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No time to work out? Try “movement snacks”! Donald Kasitinon, M.D., a sports medicine physiatrist describes how daily, 5- to 10-minute activity bursts can help improve long-term health.
Get active with bite-sized 'movement snacks' throughout the day
Get active with bite-sized 'movement snacks' throughout the day
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Get active with bite-sized 'movement snacks' throughout the day
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Get active with bite-sized 'movement snacks' throughout the day
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Health and Medicine, MedBlog
Health and Medicine, MedBlog
Health and Medicine, MedBlog
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Movement Disorders Peter O'Donnell Jr. Brain Institute