Stronger Seniors® Stretch and Strength DVDs- 2 disc
$ 12.99 · 5 (272) · In stock
Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell : Anne Pringle Burnell, Rob Pilekus: Movies & TV
Joe Wicks' workouts for seniors +16 more workouts for over 50s
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