Supine Hip & IT Band Stretch with a Yoga Strap - 3 Tips to Deepen

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LXLOVESM Stretching Straps Yoga Strap for Physical Therapy,10 Loops Non-Elastic Stretch Bands for Exercise, Pilates, Dance,Gymnastics,with Letters & Inspirational Remarks (Black) : Sports & Outdoors

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I personally find that the best way to work on intense stretches (like hip flexors, hamstring and hips) i…

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